Cross Country #1 (9/15/09)

Last Tuesday we raced against Cape Cod Technical School. This was my first race, and I was able to attain a time of about 28 minutes, coming in 23rd place of 32 people. Although I was not able to maintain a steady jog or run, I was able to run or jog about 80-90% of the time, a good pace. I was also able to sprint at the end of the race, meaning that I still had energy left. This means that I should use more energy throughout the race, just enough so that it is all used up by the end.